The mind and the body are inexplicably linked; a person’s state of mind affects the functionality of their body and issues of the body impacts a person’s mental function. On The Wagon’s Comprehensive Guide to Mental Health and Exercise explain the importance of taking care of the body and mind.
Phyllis Robinson says
Exercise is extremely beneficial for everyone’s health! I ama Psych Nurse and I know the importance of the patients getting their exercise.
I also think Psych Units need to have some kind of exercise programs.
pulkit gupta says
I think the physical and mental mechanisms should be seen as two parts of same machine therefore physical illnesses and problems can also lead to stress, anxiety, eating disorder and many other mental problems.
I have been on that road and this Online therapy website has been really helpful to me.
You can also check it out and let me know about your experience.
Here is the link : http://vcaretherapy.com/